Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625827551 · Data last verified:
Compare this food with another foodLog Cotes Echines À La Mexicaine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cotes Echines À La Mexicaine?
Cotes Echines À La Mexicaine by null has 192 kcal per 100 g.
How much protein is in Cotes Echines À La Mexicaine?
Cotes Echines À La Mexicaine contains 15 g of protein per 100 g.
Is Cotes Echines À La Mexicaine a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cotes Echines À La Mexicaine keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes Echines À La Mexicaine high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cotes Echines À La Mexicaine high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cotes Echines À La Mexicaine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Cotes Echines À La Mexicaine is 100 calories?
About 52 g of Cotes Echines À La Mexicaine equals 100 kcal.
More Other foods
Explore all →
Chipolatas De Dinde Nature223 kcal · 16g proteinC
20 Paupiettes De DindeRoyal Bernard220 kcal · 19g proteinC
8 Paupiettes De DindeRoyal Bernard220 kcal · 19g proteinB
Rillettes De La MerLidl217 kcal · 16g proteinB
Axoa De CanardEderki194 kcal · 15g proteinD
Lardons De VolailleArabi204 kcal · 16.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API