Other · Nutrition facts

Plateau Aperitiamo

300 kcal per 100 g, with 16 g protein, 11 g carbs and 21 g fat. Full micronutrients and serving info below.

High protein
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Plateau AperitiamoNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
11 g
Carbs
15% of calories
21 g
Fat
63% of calories
Macro split
Protein 22%Carbs 15%Fat 63%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat7.7g38% DV
Sodium876mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042005484 · Data last verified:

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3664042005484

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Common questions

How many calories are in Plateau Aperitiamo?

Plateau Aperitiamo by Treo has 300 kcal per 100 g.

How much protein is in Plateau Aperitiamo?

Plateau Aperitiamo contains 16 g of protein per 100 g.

Is Plateau Aperitiamo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Plateau Aperitiamo low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Plateau Aperitiamo high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Plateau Aperitiamo high in sodium?

Yes — 876 mg of sodium per 100 g, about 38% of the daily value.

Why does Plateau Aperitiamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (876 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Plateau Aperitiamo is 100 calories?

About 33 g of Plateau Aperitiamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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