Other · Nutrition facts

Terrine Figue Noix Bio 110g

310 kcal per 100 g, with 12.7 g protein, 6 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Terrine Figue Noix Bio 110gNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12.7 g
Protein
18% of calories
6 g
Carbs
8% of calories
23.8 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat10.2g51% DV
Cholesterol119.6mg40% DV
Sodium528mg23% DV
Potassium331.1mg7% DV
Calcium18.5mg1% DV
Iron5.2mg29% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036841134 · Data last verified:

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Common questions

How many calories are in Terrine Figue Noix Bio 110g?

Terrine Figue Noix Bio 110g has 310 kcal per 100 g.

How much protein is in Terrine Figue Noix Bio 110g?

Terrine Figue Noix Bio 110g contains 12.7 g of protein per 100 g.

Is Terrine Figue Noix Bio 110g a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Terrine Figue Noix Bio 110g high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Terrine Figue Noix Bio 110g high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Terrine Figue Noix Bio 110g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (528 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

How much Terrine Figue Noix Bio 110g is 100 calories?

About 32 g of Terrine Figue Noix Bio 110g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Terrine Figue Noix Bio 110g a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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