Other · Nutrition facts

Penne Integrali

350 kcal per 100 g, with 12 g protein, 66 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Penne IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
79% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462572449 · Data last verified:

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4061462572449

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Common questions

How many calories are in Penne Integrali?

Penne Integrali by Bio natura has 350 kcal per 100 g.

How much protein is in Penne Integrali?

Penne Integrali contains 12 g of protein per 100 g.

Is Penne Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Integrali high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 3.7 g is sugar).

Is Penne Integrali low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Penne Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Penne Integrali is 100 calories?

About 29 g of Penne Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Penne Integrali high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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