Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400130208 · Data last verified:
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Common questions
How many calories are in Parma-rosa?
Parma-rosa by Knorr has 42 kcal per 100 g.
How much protein is in Parma-rosa?
Parma-rosa contains 1.7 g of protein per 100 g.
Why does Parma-rosa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Parma-rosa is 100 calories?
About 238 g of Parma-rosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Parma-rosa high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Parma-rosa high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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