Other · Nutrition facts

Pappad

by Double Horse

0 kcal per 100 g, with 20 g protein, 46.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinLow calorieHigh fiber
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PappadNutri-Score BCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
20 g
Protein
30% of calories
46.7 g
Carbs
69% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 30%Carbs 69%Fat 1%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0g
Saturated fat0g0% DV
Sodium1524mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904011508987 · Data last verified:

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Barcode

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8904011508987

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Common questions

How many calories are in Pappad?

Pappad by Double Horse has 0 kcal per 100 g. One serving (15 g) is about 0 kcal.

How much protein is in Pappad?

Pappad contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Pappad a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pappad low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Is Pappad high in sodium?

Yes — 1524 mg of sodium per 100 g, about 66% of the daily value.

Is Pappad a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pappad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1524 mg); points in favor come from fiber (10.7 g), protein (20 g). Overall that places it in band B.

Is Pappad high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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