Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13905491 · Data last verified:
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Common questions
How many calories are in Trimmed Asparagus?
Trimmed Asparagus by Hungry Root has 18 kcal per 100 g.
How much protein is in Trimmed Asparagus?
Trimmed Asparagus contains 2.4 g of protein per 100 g.
Why does Trimmed Asparagus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Trimmed Asparagus high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Trimmed Asparagus a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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