Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2742155001492 · Data last verified:
Compare Pane Ciabatta Rustica with another foodLog Pane Ciabatta Rustica in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pane Ciabatta Rustica?
Pane Ciabatta Rustica has 254 kcal per 100 g.
How much protein is in Pane Ciabatta Rustica?
Pane Ciabatta Rustica contains 7.3 g of protein per 100 g.
Is Pane Ciabatta Rustica high in carbs?
Yes — carbohydrates provide 84% of its calories (49.7 g per 100 g, of which 0.7 g is sugar). It also delivers 5.1 g of fiber.
Is Pane Ciabatta Rustica low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 49.7 g of carbs come from starch and fiber rather than sugar.
Is Pane Ciabatta Rustica a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pane Ciabatta Rustica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Pane Ciabatta Rustica is 100 calories?
About 39 g of Pane Ciabatta Rustica equals 100 kcal.
Is Pane Ciabatta Rustica high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API