Other · Nutrition facts

Pain Integral

256 kcal per 100 g, with 7.7 g protein, 49 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Pain IntegralNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
13% of calories
49 g
Carbs
83% of calories
1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2760169152641 · Data last verified:

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2760169152641

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Common questions

How many calories are in Pain Integral?

Pain Integral has 256 kcal per 100 g.

How much protein is in Pain Integral?

Pain Integral contains 7.7 g of protein per 100 g.

Is Pain Integral high in carbs?

Yes — carbohydrates provide 83% of its calories (49 g per 100 g, of which 1.1 g is sugar). It also delivers 9.8 g of fiber.

Is Pain Integral low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pain Integral high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Integral a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pain Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (9.8 g). Overall that places it in band B.

How much Pain Integral is 100 calories?

About 39 g of Pain Integral equals 100 kcal.

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