Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392138028 · Data last verified:
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Common questions
How many calories are in Original Bemmchen Herzhafte Vollkorn-brotchips?
Original Bemmchen Herzhafte Vollkorn-brotchips by Dr. Quendt has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Original Bemmchen Herzhafte Vollkorn-brotchips?
Original Bemmchen Herzhafte Vollkorn-brotchips contains 13.6 g of protein per 100 g — about 4.1 g per 30 g serving.
Is Original Bemmchen Herzhafte Vollkorn-brotchips a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Original Bemmchen Herzhafte Vollkorn-brotchips high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Original Bemmchen Herzhafte Vollkorn-brotchips high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Original Bemmchen Herzhafte Vollkorn-brotchips a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Original Bemmchen Herzhafte Vollkorn-brotchips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (5.3 g), sodium (1300 mg); points in favor come from fiber (13.6 g), protein (13.6 g). Overall that places it in band D.
How much Original Bemmchen Herzhafte Vollkorn-brotchips is 100 calories?
About 24 g of Original Bemmchen Herzhafte Vollkorn-brotchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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