Other · Nutrition facts

Backmischung Dinkel Vollkornbrot

by Backschwestern

381 kcal per 100 g, with 13.5 g protein, 49.8 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Backmischung Dinkel VollkornbrotNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
13.5 g
Protein
15% of calories
49.8 g
Carbs
55% of calories
12.2 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015379700174 · Data last verified:

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4015379700174

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Common questions

How many calories are in Backmischung Dinkel Vollkornbrot?

Backmischung Dinkel Vollkornbrot by Backschwestern has 381 kcal per 100 g.

How much protein is in Backmischung Dinkel Vollkornbrot?

Backmischung Dinkel Vollkornbrot contains 13.5 g of protein per 100 g.

Is Backmischung Dinkel Vollkornbrot a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Backmischung Dinkel Vollkornbrot high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Backmischung Dinkel Vollkornbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1040 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Backmischung Dinkel Vollkornbrot is 100 calories?

About 26 g of Backmischung Dinkel Vollkornbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Backmischung Dinkel Vollkornbrot high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Backmischung Dinkel Vollkornbrot high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12.2 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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