Optimum Nutrition Supercharged Strawberry Platinum Hydrowhey (3.5 Lbs)

Optimum Nutrition Supercharged Strawberry Platinum Hydrowhey (3.5 Lbs) by Optimum nutrition has 340 kcal per 100 g.

Optimum Nutrition Supercharged Strawberry Platinum Hydrowhey (3.5 Lbs) contains 76 g of protein per 100 g.

Yes — 76 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (76 g). Overall that places it in band B.

About 29 g of Optimum Nutrition Supercharged Strawberry Platinum Hydrowhey (3.5 Lbs) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.