Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810164581792 · Data last verified:
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Common questions
How many calories are in Smash Berry Protein?
Smash Berry Protein by Axe & Sledge has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.
How much protein is in Smash Berry Protein?
Smash Berry Protein contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.
Is Smash Berry Protein a good source of protein?
Yes — 80.6 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Why does Smash Berry Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (80.6 g). Overall that places it in band C.
How much Smash Berry Protein is 100 calories?
About 28 g of Smash Berry Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smash Berry Protein high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Smash Berry Protein a good source of potassium?
It is a moderate source: 419.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Smash Berry Protein a good source of calcium?
It is a good source: 387.1 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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