Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253242035 · Data last verified:
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Common questions
How many calories are in Onogiri?
Onogiri has 177 kcal per 100 g.
How much protein is in Onogiri?
Onogiri contains 5 g of protein per 100 g.
Is Onogiri high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Onogiri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Onogiri is 100 calories?
About 56 g of Onogiri equals 100 kcal.
Is Onogiri high in sugar or fat?
Per 100 g it has 6.1 g sugar and 4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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