Le Riz À Poêler

Le Riz À Poêler by Lustucru has 186 kcal per 100 g.

Le Riz À Poêler contains 4 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (34 g per 100 g, of which 1.8 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 54 g of Le Riz À Poêler equals 100 kcal.

Per 100 g it has 1.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.