Fruits · Nutrition facts

Oats & Plenty Apple & Cinnamon

185 kcal per 100 g, with 5.5 g protein, 26 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Oats & Plenty Apple & CinnamonNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
26 g
Carbs
61% of calories
5 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.5g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075405600056 · Data last verified:

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Barcode

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0075405600056

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Common questions

How many calories are in Oats & Plenty Apple & Cinnamon?

Oats & Plenty Apple & Cinnamon by Oats & Plenty has 185 kcal per 100 g.

How much protein is in Oats & Plenty Apple & Cinnamon?

Oats & Plenty Apple & Cinnamon contains 5.5 g of protein per 100 g.

Is Oats & Plenty Apple & Cinnamon low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Oats & Plenty Apple & Cinnamon a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Oats & Plenty Apple & Cinnamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Oats & Plenty Apple & Cinnamon is 100 calories?

About 54 g of Oats & Plenty Apple & Cinnamon equals 100 kcal.

Is Oats & Plenty Apple & Cinnamon high in sugar or fat?

Per 100 g it has 4.5 g sugar and 5 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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