Nesvita - Owsianka - Truskawka

Nesvita - Owsianka - Truskawka by Nestlé has 95 kcal per 100 g. One serving (185 g) is about 176 kcal.

Nesvita - Owsianka - Truskawka contains 2.8 g of protein per 100 g — about 5.2 g per 185 g serving.

Yes — carbohydrates provide 71% of its calories (16.1 g per 100 g, of which 4.9 g is sugar). It also delivers 2 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 105 g of Nesvita - Owsianka - Truskawka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.