Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070899968 · Data last verified:
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Common questions
How many calories are in Minut Apero?
Minut Apero by Carrefour has 195 kcal per 100 g.
How much protein is in Minut Apero?
Minut Apero contains 1.4 g of protein per 100 g.
Is Minut Apero keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Minut Apero high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Minut Apero a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Minut Apero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1360 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Minut Apero is 100 calories?
About 51 g of Minut Apero equals 100 kcal.
Is Minut Apero high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (3.1 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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