Snacks · Nutrition facts

Mini's Comté & Poivre

497 kcal per 100 g, with 12 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Mini's Comté & PoivreNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
46 g
Carbs
39% of calories
27 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.4g
Saturated fat17g85% DV
Cholesterol77.6mg26% DV
Sodium600mg26% DV
Potassium186.7mg4% DV
Calcium200.4mg15% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071455668 · Data last verified:

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3560071455668

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Common questions

How many calories are in Mini's Comté & Poivre?

Mini's Comté & Poivre by Carrefour has 497 kcal per 100 g.

How much protein is in Mini's Comté & Poivre?

Mini's Comté & Poivre contains 12 g of protein per 100 g.

Is Mini's Comté & Poivre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini's Comté & Poivre high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mini's Comté & Poivre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mini's Comté & Poivre a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mini's Comté & Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (17 g), sodium (600 mg); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band D.

How much Mini's Comté & Poivre is 100 calories?

About 20 g of Mini's Comté & Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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