Snacks · Nutrition facts

Crackers Emental

518 kcal per 100 g, with 13 g protein, 53 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Crackers EmentalNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
53 g
Carbs
42% of calories
27 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.3g
Saturated fat4.3g22% DV
Cholesterol16.6mg6% DV
Sodium560mg24% DV
Potassium208.3mg4% DV
Calcium170.4mg13% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071502409 · Data last verified:

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3560071502409

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Common questions

How many calories are in Crackers Emental?

Crackers Emental by Carrefour has 518 kcal per 100 g.

How much protein is in Crackers Emental?

Crackers Emental contains 13 g of protein per 100 g.

Is Crackers Emental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Emental high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Crackers Emental a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Emental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (4.3 g), sodium (560 mg); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band C.

How much Crackers Emental is 100 calories?

About 19 g of Crackers Emental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Emental high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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