Mini Baguettes Au Gouda

Mini Baguettes Au Gouda by Carrefour has 518 kcal per 100 g.

Mini Baguettes Au Gouda contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (13 g), sodium (760 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.