Snacks · Nutrition facts

Milch Nuss

596 kcal per 100 g, with 9 g protein, 44 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Milch NussNutri-Score DCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
9 g
Protein
6% of calories
44 g
Carbs
30% of calories
42 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar42g
Saturated fat20g100% DV
Cholesterol26.8mg9% DV
Sodium80mg3% DV
Potassium411.8mg9% DV
Calcium256.8mg20% DV
Iron0.6mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312085783 · Data last verified:

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Common questions

How many calories are in Milch Nuss?

Milch Nuss by Migros, Migros Bio has 596 kcal per 100 g.

How much protein is in Milch Nuss?

Milch Nuss contains 9 g of protein per 100 g.

Is Milch Nuss high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Milch Nuss high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Milch Nuss low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milch Nuss a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Milch Nuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (42 g), saturated fat (20 g); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band D.

How much Milch Nuss is 100 calories?

About 17 g of Milch Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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