Snacks · Nutrition facts

Milch Nuss

by Migros, Migros Bio

603 kcal per 100 g, with 7.8 g protein, 45 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie dense
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Milch NussNutri-Score ECompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
7.8 g
Protein
5% of calories
45 g
Carbs
30% of calories
43 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar42g
Saturated fat20g100% DV
Cholesterol6.6mg2% DV
Sodium56mg2% DV
Potassium224.7mg5% DV
Calcium80.7mg6% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312389171 · Data last verified:

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7613312389171

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Common questions

How many calories are in Milch Nuss?

Milch Nuss by Migros, Migros Bio has 603 kcal per 100 g.

How much protein is in Milch Nuss?

Milch Nuss contains 7.8 g of protein per 100 g.

Is Milch Nuss high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Milch Nuss high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Milch Nuss low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milch Nuss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (42 g), saturated fat (20 g). Overall that places it in band E.

How much Milch Nuss is 100 calories?

About 17 g of Milch Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milch Nuss high in calories?

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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