Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921211109143 · Data last verified:
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Common questions
How many calories are in Mentos Frutas?
Mentos Frutas by Mentos has 383 kcal per 100 g.
How much protein is in Mentos Frutas?
Mentos Frutas contains 0 g of protein per 100 g.
Is Mentos Frutas high in carbs?
Yes — carbohydrates provide 96% of its calories (92 g per 100 g, of which 69 g is sugar). It also delivers 0.2 g of fiber.
Is Mentos Frutas high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Mentos Frutas low in sodium?
Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mentos Frutas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (69 g). Overall that places it in band D.
How much Mentos Frutas is 100 calories?
About 26 g of Mentos Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mentos Frutas high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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