South Word, Rock Candy, Yellow Lump

South Word, Rock Candy, Yellow Lump by South Word, Southern grove has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

South Word, Rock Candy, Yellow Lump contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 100 g is sugar).

Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (100 g). Overall that places it in band D.

About 25 g of South Word, Rock Candy, Yellow Lump equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.