Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041065068 · Data last verified:
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Common questions
How many calories are in Matgrädde 13%?
Matgrädde 13% by GARANT has 146 kcal per 100 g. One serving (200 g) is about 292 kcal.
How much protein is in Matgrädde 13%?
Matgrädde 13% contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.
Is Matgrädde 13% keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Matgrädde 13% high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Matgrädde 13% low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Matgrädde 13% have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.
How much Matgrädde 13% is 100 calories?
About 68 g of Matgrädde 13% equals 100 kcal.
Is Matgrädde 13% high in sugar or fat?
Per 100 g it has 4.1 g sugar and 13 g fat (8.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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