Dairy & Eggs · Nutrition facts

Yoghurt Av Turkisk

126 kcal per 100 g, with 4.6 g protein, 4.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yoghurt Av TurkiskNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
15% of calories
4.3 g
Carbs
14% of calories
10 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.3g
Saturated fat6.5g32% DV
Cholesterol24.5mg8% DV
Sodium32mg1% DV
Potassium144mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083480188 · Data last verified:

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7340083480188

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Common questions

How many calories are in Yoghurt Av Turkisk?

Yoghurt Av Turkisk has 126 kcal per 100 g.

How much protein is in Yoghurt Av Turkisk?

Yoghurt Av Turkisk contains 4.6 g of protein per 100 g.

Is Yoghurt Av Turkisk keto-friendly?

With 4.3 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Av Turkisk high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Yoghurt Av Turkisk low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoghurt Av Turkisk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Yoghurt Av Turkisk is 100 calories?

About 79 g of Yoghurt Av Turkisk equals 100 kcal.

Is Yoghurt Av Turkisk a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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