Marshmallow Covered In Dark Chocolate

Marshmallow Covered In Dark Chocolate by Russell Stover has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

Marshmallow Covered In Dark Chocolate contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.

Yes — 62.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 108.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (62.2 g), saturated fat (6.8 g). Overall that places it in band D.

About 26 g of Marshmallow Covered In Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.