Other · Nutrition facts

Mais Sales

445 kcal per 100 g, with 7.4 g protein, 75.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Mais SalesNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
75.9 g
Carbs
69% of calories
12 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar20g
Saturated fat5.3g26% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449713002029 · Data last verified:

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Barcode

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3449713002029

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Common questions

How many calories are in Mais Sales?

Mais Sales has 445 kcal per 100 g.

How much protein is in Mais Sales?

Mais Sales contains 7.4 g of protein per 100 g.

Is Mais Sales high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Mais Sales high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mais Sales high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Mais Sales have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (20 g), saturated fat (5.3 g), sodium (960 mg). Overall that places it in band E.

How much Mais Sales is 100 calories?

About 22 g of Mais Sales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Sales high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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