Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00159425 · Data last verified:
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Common questions
How many calories are in Lighter Coconut Milk?
Lighter Coconut Milk by Sainsbury's has 66 kcal per 100 g.
How much protein is in Lighter Coconut Milk?
Lighter Coconut Milk contains 0.5 g of protein per 100 g.
Is Lighter Coconut Milk keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lighter Coconut Milk low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lighter Coconut Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.
How much Lighter Coconut Milk is 100 calories?
About 152 g of Lighter Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lighter Coconut Milk high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.6 g fat (4.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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