Dairy & Eggs · Nutrition facts

Brie

35 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low calorieCalcium rich
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BrieNutri-Score DCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
5% of calories
13.3 g
Carbs
19% of calories
23.3 g
Fat
76% of calories
Macro split
Protein 5%Carbs 19%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Cholesterol2.5mg1% DV
Sodium569mg25% DV
Potassium155.7mg3% DV
Calcium122mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791651905 · Data last verified:

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Barcode

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7501791651905

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Common questions

How many calories are in Brie?

Brie by Extra special has 35 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Brie?

Brie contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Brie low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Brie high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Brie high in sodium?

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

Why does Brie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (569 mg). Overall that places it in band D.

How much Brie is 100 calories?

About 286 g of Brie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brie high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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