Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516459203208 · Data last verified:
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Common questions
How many calories are in Les Poêlées?
Les Poêlées by Aquibio has 74 kcal per 100 g.
How much protein is in Les Poêlées?
Les Poêlées contains 2.6 g of protein per 100 g.
Is Les Poêlées keto-friendly?
With 4.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Poêlées a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Les Poêlées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Les Poêlées is 100 calories?
About 135 g of Les Poêlées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Poêlées high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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