Other · Nutrition facts

Épinards À La Crème Fraîche

51 kcal per 100 g, with 2.7 g protein, 3.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
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Épinards À La Crème FraîcheNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
23% of calories
3.5 g
Carbs
30% of calories
2.5 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat1.5g8% DV
Cholesterol6.8mg2% DV
Sodium212mg9% DV
Potassium420.4mg9% DV
Calcium131.4mg10% DV
Iron2.6mg14% DV
Vitamin C29mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070321032 · Data last verified:

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Barcode

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3560070321032

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Common questions

How many calories are in Épinards À La Crème Fraîche?

Épinards À La Crème Fraîche by Carrefour has 51 kcal per 100 g.

How much protein is in Épinards À La Crème Fraîche?

Épinards À La Crème Fraîche contains 2.7 g of protein per 100 g.

Is Épinards À La Crème Fraîche keto-friendly?

With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards À La Crème Fraîche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinards À La Crème Fraîche is 100 calories?

About 196 g of Épinards À La Crème Fraîche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards À La Crème Fraîche a good source of potassium?

It is a moderate source: 420.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards À La Crème Fraîche a good source of calcium?

It is a moderate source: 131.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Épinards À La Crème Fraîche a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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