Purée De Légumes Verts Crème Fraîche

Purée De Légumes Verts Crème Fraîche by Carrefour has 51 kcal per 100 g. One serving (250 g) is about 128 kcal.

Purée De Légumes Verts Crème Fraîche contains 2.3 g of protein per 100 g — about 5.8 g per 250 g serving.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 196 g of Purée De Légumes Verts Crème Fraîche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 19.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 1.3 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.