Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490332800 · Data last verified:
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Common questions
How many calories are in Leichter Joghurt Heidelbeere, Griechische Art?
Leichter Joghurt Heidelbeere, Griechische Art by Elinas has 80 kcal per 100 g.
How much protein is in Leichter Joghurt Heidelbeere, Griechische Art?
Leichter Joghurt Heidelbeere, Griechische Art contains 6.3 g of protein per 100 g.
Is Leichter Joghurt Heidelbeere, Griechische Art low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Leichter Joghurt Heidelbeere, Griechische Art have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band A.
How much Leichter Joghurt Heidelbeere, Griechische Art is 100 calories?
About 125 g of Leichter Joghurt Heidelbeere, Griechische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leichter Joghurt Heidelbeere, Griechische Art a good source of calcium?
It is a moderate source: 198 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Leichter Joghurt Heidelbeere, Griechische Art high in sugar or fat?
Per 100 g it has 12.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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