Beverages · Nutrition facts

Leicht Milch

42 kcal per 100 g, with 3.5 g protein, 4.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Leicht MilchNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
34% of calories
4.9 g
Carbs
47% of calories
0.9 g
Fat
19% of calories
Macro split
Protein 34%Carbs 47%Fat 19%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat0.5g2% DV
Sodium51mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005182001785 · Data last verified:

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9005182001785

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Common questions

How many calories are in Leicht Milch?

Leicht Milch by Ja! Natürlich. has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

How much protein is in Leicht Milch?

Leicht Milch contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Leicht Milch keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leicht Milch low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leicht Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leicht Milch is 100 calories?

About 238 g of Leicht Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leicht Milch high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Leicht Milch a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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