Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698026953 · Data last verified:
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Common questions
How many calories are in Laugenbrötchen?
Laugenbrötchen by Schär has 247 kcal per 100 g.
How much protein is in Laugenbrötchen?
Laugenbrötchen contains 3.3 g of protein per 100 g.
Is Laugenbrötchen high in carbs?
Yes — carbohydrates provide 82% of its calories (48 g per 100 g, of which 4.9 g is sugar). It also delivers 7.1 g of fiber.
Is Laugenbrötchen high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Laugenbrötchen a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Laugenbrötchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Laugenbrötchen is 100 calories?
About 40 g of Laugenbrötchen equals 100 kcal.
Is Laugenbrötchen high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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