Other · Nutrition facts

Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom

252 kcal per 100 g, with 4.4 g protein, 51.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 ciabatta (85 g)
High fiber
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Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit TomNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
4.4 g
Protein
7% of calories
51.8 g
Carbs
82% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar4.2g
Saturated fat0.5g2% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698044582 · Data last verified:

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Common questions

How many calories are in Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom?

Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom by Schär has 252 kcal per 100 g. One serving (85 g) is about 214 kcal.

How much protein is in Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom?

Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom contains 4.4 g of protein per 100 g — about 3.7 g per 85 g serving.

Is Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom high in carbs?

Yes — carbohydrates provide 82% of its calories (51.8 g per 100 g, of which 4.2 g is sugar). It also delivers 7.1 g of fiber.

Is Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom is 100 calories?

About 40 g of Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom equals 100 kcal.

Is Schär Xl Ciabatta Tomate Und Olivenöl 8008698044582 Glutenfreie Ciabatta Mit Tom high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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