Lardons Fumes Csn Sa Sogm 2x75g

Lardons Fumes Csn Sa Sogm 2x75g by Monique ranou has 281 kcal per 100 g. One serving (100 g) is about 281 kcal.

Lardons Fumes Csn Sa Sogm 2x75g contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 36 g of Lardons Fumes Csn Sa Sogm 2x75g equals 100 kcal.