Meat · Nutrition facts

Merguez Véritable

300 kcal per 100 g, with 13 g protein, 2.4 g carbs and 26 g fat. Full micronutrients and serving info below.

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Merguez VéritableNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
2.4 g
Carbs
3% of calories
26 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat12g60% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392931087 · Data last verified:

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3250392931087

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Common questions

How many calories are in Merguez Véritable?

Merguez Véritable has 300 kcal per 100 g.

How much protein is in Merguez Véritable?

Merguez Véritable contains 13 g of protein per 100 g.

Is Merguez Véritable a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Merguez Véritable keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Véritable high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Merguez Véritable high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Merguez Véritable have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Merguez Véritable is 100 calories?

About 33 g of Merguez Véritable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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