Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002183019130 · Data last verified:
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Common questions
How many calories are in La Patatina?
La Patatina by Pata has 480 kcal per 100 g.
How much protein is in La Patatina?
La Patatina contains 7.6 g of protein per 100 g.
Is La Patatina low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is La Patatina high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is La Patatina a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does La Patatina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (480 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much La Patatina is 100 calories?
About 21 g of La Patatina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Patatina high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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