Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442610001515 · Data last verified:
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Common questions
How many calories are in La Fameuse Choucroute Laurent?
La Fameuse Choucroute Laurent by André Laurent has 66 kcal per 100 g.
How much protein is in La Fameuse Choucroute Laurent?
La Fameuse Choucroute Laurent contains 1.7 g of protein per 100 g.
Is La Fameuse Choucroute Laurent keto-friendly?
With 2.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Fameuse Choucroute Laurent high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does La Fameuse Choucroute Laurent have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much La Fameuse Choucroute Laurent is 100 calories?
About 152 g of La Fameuse Choucroute Laurent equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Fameuse Choucroute Laurent a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is La Fameuse Choucroute Laurent high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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