Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188500470176 · Data last verified:
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Common questions
How many calories are in La Boule Ch'ti?
La Boule Ch'ti has 317 kcal per 100 g.
How much protein is in La Boule Ch'ti?
La Boule Ch'ti contains 23 g of protein per 100 g.
Is La Boule Ch'ti a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is La Boule Ch'ti keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Boule Ch'ti high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is La Boule Ch'ti high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does La Boule Ch'ti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much La Boule Ch'ti is 100 calories?
About 32 g of La Boule Ch'ti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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