Other · Nutrition facts

Queijo Mussarela

by Condor

323 kcal per 100 g, with 24.7 g protein, 3.7 g carbs and 23.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queijo MussarelaNutri-Score ECompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
24.7 g
Protein
30% of calories
3.7 g
Carbs
5% of calories
23.7 g
Fat
65% of calories
Macro split
Protein 30%Carbs 5%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat12.7g64% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32089110 · Data last verified:

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Common questions

How many calories are in Queijo Mussarela?

Queijo Mussarela by Condor has 323 kcal per 100 g.

How much protein is in Queijo Mussarela?

Queijo Mussarela contains 24.7 g of protein per 100 g.

Is Queijo Mussarela a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Queijo Mussarela keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Mussarela high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Queijo Mussarela high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Queijo Mussarela have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g), sodium (960 mg); points in favor come from protein (24.7 g). Overall that places it in band E.

How much Queijo Mussarela is 100 calories?

About 31 g of Queijo Mussarela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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