Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315120005709 · Data last verified:
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Common questions
How many calories are in Långlur?
Långlur by IKEA has 42 kcal per 100 g.
How much protein is in Långlur?
Långlur contains 0.5 g of protein per 100 g.
Is Långlur low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Långlur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Långlur is 100 calories?
About 238 g of Långlur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Långlur high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Långlur a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Långlur high in sugar or fat?
Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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