Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622400699047 · Data last verified:
Compare Kraft Ligera with another foodLog Kraft Ligera in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kraft Ligera?
Kraft Ligera by Kraft has 264 kcal per 100 g.
How much protein is in Kraft Ligera?
Kraft Ligera contains 0.6 g of protein per 100 g.
Is Kraft Ligera high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Kraft Ligera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (724 mg). Overall that places it in band D.
How much Kraft Ligera is 100 calories?
About 38 g of Kraft Ligera equals 100 kcal.
Is Kraft Ligera high in sugar or fat?
Per 100 g it has 4.1 g sugar and 25 g fat (3 g saturated). Fat provides 86% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Bio KormaCoop227 kcal · 1.7g proteinD
Balsamico DressingBetty Bossi246 kcal · 0g proteinD
Sauce À Salade Tomate & BasilicBruno's272 kcal · 1.4g proteinD
Bruno's Salatsauce FitnessBrunos267 kcal · 1g proteinD
Pesto Vegane Calabrese Mit PaprikaPPURA267 kcal · 1.5g proteinD
Salad Dressing ItalianCécrore Food272 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API