Condiments · Nutrition facts

Bio Korma

227 kcal per 100 g, with 1.7 g protein, 7.1 g carbs and 21 g fat. Full micronutrients and serving info below.

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Bio KormaNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
7.1 g
Carbs
13% of calories
21 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.5g
Saturated fat6.9g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534124182 · Data last verified:

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7627534124182

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Common questions

How many calories are in Bio Korma?

Bio Korma by Coop has 227 kcal per 100 g.

How much protein is in Bio Korma?

Bio Korma contains 1.7 g of protein per 100 g.

Is Bio Korma high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bio Korma high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bio Korma have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (600 mg). Overall that places it in band D.

How much Bio Korma is 100 calories?

About 44 g of Bio Korma equals 100 kcal.

Is Bio Korma high in sugar or fat?

Per 100 g it has 4.5 g sugar and 21 g fat (6.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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