Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256748490 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Schoko & Keks?
Knusper Müsli Schoko & Keks by Rewe Beste Wahl has 445 kcal per 100 g. One serving (100 g) is about 445 kcal.
How much protein is in Knusper Müsli Schoko & Keks?
Knusper Müsli Schoko & Keks contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Knusper Müsli Schoko & Keks high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Knusper Müsli Schoko & Keks a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Schoko & Keks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (20 g), saturated fat (4.3 g); points in favor come from fiber (6.6 g), protein (9.2 g). Overall that places it in band C.
How much Knusper Müsli Schoko & Keks is 100 calories?
About 22 g of Knusper Müsli Schoko & Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli Schoko & Keks high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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