Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4383291635059 · Data last verified:
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Common questions
How many calories are in Fontaneda Marielu Integral?
Fontaneda Marielu Integral by Fontaneda has 466 kcal per 100 g.
How much protein is in Fontaneda Marielu Integral?
Fontaneda Marielu Integral contains 7.2 g of protein per 100 g.
Is Fontaneda Marielu Integral high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Fontaneda Marielu Integral high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Fontaneda Marielu Integral a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Fontaneda Marielu Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (25 g), saturated fat (8.4 g), sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Fontaneda Marielu Integral is 100 calories?
About 21 g of Fontaneda Marielu Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fontaneda Marielu Integral high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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