Snacks · Nutrition facts

Kettle Cooked Potato Chips

by Western Canada

480 kcal per 100 g, with 10 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25 chips (50 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Kettle Cooked Potato ChipsNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
48% of calories
24 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium1500mg32% DV
Calcium20mg2% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639380793 · Data last verified:

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0062639380793

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Common questions

How many calories are in Kettle Cooked Potato Chips?

Kettle Cooked Potato Chips by Western Canada has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Kettle Cooked Potato Chips?

Kettle Cooked Potato Chips contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Kettle Cooked Potato Chips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kettle Cooked Potato Chips a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Kettle Cooked Potato Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band B.

How much Kettle Cooked Potato Chips is 100 calories?

About 21 g of Kettle Cooked Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Cooked Potato Chips high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Kettle Cooked Potato Chips a good source of potassium?

It is a good source: 1500 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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